Feel Good Word of the Week Jan. 12

Have you ever been in a situation that makes you just want to say exactly what’s on your mind? Maybe you did say it and after, wished you could take it back or maybe you didn’t say it and beat yourself up after for not doing what you feel you should have done. Well, if you can relate, then this Feel Good Word of the Week is for you. It’s to remind you to take a deep breath and draw on your inner maturity to be calm and think before you go toe to toe with that person or situation. Write it down where you can see it this week to remind you that you have what it takes to maintain you composure and watch how much better you will feel when you keep your control.

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 Quiet: Making no noise or sound, especially no disturbing sound.




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