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Are you feeling like nothing makes sense? Like the goal seems so hard to reach? If you can relate, then this Feel Good Word of the Week can help you put things into perspective. Write it down, use it five times in a sentence, and keep it in plain site so that when you start to doubt if you’re going to be able to accomplish the goal…you’ll have a reminder to get and keep you on track, because you can and will do it! You just have to remember to do this.

FOCUS: To give special attention to one particular person or thing.

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Young woman enjoys in nature and fresh air

Source: Hirurg / Getty

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