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If you’re doubting yourself…or listening to someone who says things that are less than encouraging. Stop doing both of those things. this Feel Good Word of the Day is to encourage you to keep going and remember that you can do all things and anything to which you put your mind. Write it down and use it five times today. Tell yourself that this is who you are and what you can accomplish!

CAPABLE: Able to achieve efficiently whatever one has to do.

Competent

Qualified

Skillful

Black football player flexing muscles

Source: Blend Images/Pete Saloutos / Getty

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