95.5 Listen Live


It will be Spring before we know it – so it’s time to get our bodies right so it can look all tight ;) (lol I like to think I’m a rapper in my freetime) And that’s why we’d like to introduce you to WORKOUT WEDNESDAYS!

S/o to DJ Kue with the “Hot Lunch Mix” because he helps me find weekly workout plan that will help us (you and me) find easy exercises that we can do any and everywhere. Take a look and let us know which part you find easiest!


Workout Wednesday – January 23rd  was originally published on